Three days of smoothies and I actually felt lighter by the end, no crash like I get from skipping meals. The daily guide made it dead simple to follow, and I liked that everything was real food instead of powders. Only wish the plan ran five days instead of three.
Ruby Z.★★★★★
The fact that a registered dietitian put this together made me trust it more than the random cleanses I've tried. Day two was rough but by day three I actually felt lighter, and the smoothie recipes were easy enough to blend before work.
Edward T.★★★★★
Three days of actual food instead of powders was what sold me, and the smoothies kept me going through back-to-back work meetings without the usual afternoon crash. Having a dietitian put the plan together made me trust it more than the random cleanses I've tried.