Category: Havreskål
Lite sött, lite syrligt, mycket mättande fiber: den här frukostskålen är vårt energigivande svar på scones. Livfulla blåbär, syrlig citron, fullkornshavre och en touch av kokos håller dig igång i timmar. Sötpotatis ger dold grönsaksgodhet i varje tugga. En komplett, portionsanpassad havreskål för en person, redo på några minuter. FÖRVARAS FRYST.
The lemon keeps it from tasting like dessert, which I appreciate at 7am. Mixing in a spoon of almond butter made it creamy enough that I forgot it was just oats and coconut.
The whole-grain oats actually keep me full until lunch, which no scone ever did. I was worried the coconut would overpower the blueberries, but it's just a faint background note. Been eating this every weekday for two weeks now.
The lemon cuts through the sweetness way better than I expected, and the coconut adds a subtle richness without being overpowering. I've been eating this on busy mornings and it actually keeps me full until lunch.
