Category: オートボウル
ほんのり甘く、ほんのり酸っぱい、そして満足感のある食物繊維がたっぷり：このブレックファストボウルは、スコーンに代わる私たちの元気あふれる答えです。鮮やかなブルーベリー、さわやかなレモン、全粒オーツ、そしてほんの少しのココナッツが、何時間もあなたを支えます。さつまいもが、ひと口ごとに隠れた野菜の良さをもたらします。あなたのためにちょうどよい分量に分けられた、シングルサーブのオーツボウルで、数分で準備完了。 冷凍保存してください。
The lemon keeps it from tasting like dessert, which I appreciate at 7am. Mixing in a spoon of almond butter made it creamy enough that I forgot it was just oats and coconut.
The whole-grain oats actually keep me full until lunch, which no scone ever did. I was worried the coconut would overpower the blueberries, but it's just a faint background note. Been eating this every weekday for two weeks now.
The lemon cuts through the sweetness way better than I expected, and the coconut adds a subtle richness without being overpowering. I've been eating this on busy mornings and it actually keeps me full until lunch.
